Vegetarian diets have hidden benefits - The Oracle

Ahram Online

Vegetarian diets have hidden benefits The Oracle What the inquisitor doesn't realize is that vegetarians often end up with a more balanced diet than most Americans, who rarely consider how much of each food group they consume on a daily basis. Vegetarians aren't just keeping pace with meat-eaters in ... Vegetarianism part 1: Why vegetarian? And what doctors say about the dietAhram Online all 2 news articles »

Former UK doctor says 'The Simple Diet' makes it easier to get the weight off ... - Lexington Herald Leader

Lexington Herald Leader

Former UK doctor says 'The Simple Diet' makes it easier to get the weight off ... Lexington Herald Leader Two weeks after starting the diet, I had lost seven pounds, but I had started cheating regularly. I've cleaned up my act for the third week, and I'm continuing to lose weight. 1. Use at least five meal replacements daily (three shakes, two entrees). 2.

Eating vegan a good idea for your heart - Dallas Morning News (subscription)

Dallas Morning News (subscription)

Eating vegan a good idea for your heart Dallas Morning News (subscription) By DAPHNE HOWLAND The vegan diet may be the yoga of the 21st century — a once-freaky practice that is spilling into the mainstream. Cookbooks, news articles and attention-getting signs at grocery stores tout the benefits of eating only plant-based ...

Healthy living on a veggie diet - Elk Grove Citizen

Healthy living on a veggie diet Elk Grove Citizen Yet these are some of the eating habits that are practiced daily by vegetarians and vegans worldwide. These healthwise, natural food enthusiasts have made the lifestyle changing decision to eliminate certain foods from their diets in order to stay ... and more »

Down to Earth: Fed up with school food? - Daily News Transcript

Down to Earth: Fed up with school food? Daily News Transcript The student-run Earthfoods Café at the University of Massachusetts-Amherst campus has been in business since 1976 serving healthy vegetarian food at an affordable price. By Anne Mazar/DAILY NEWS CORRESPONDENT When our three kids were young they used to ... and more »